Meadow Mushrooms

Swiss Brown

Bolder flavour, firmer texture

The baby of the Portabello family, Swiss Browns are button mushrooms with a bolder, more robust taste. They can be eaten raw, and will add a stronger mushroom flavour and beautiful rustic colour to cooked dishes. Firmer and more dense than White Buttons, Swiss Browns have slightly less moisture content and hold their shape better when cooked. This makes them ideal for kebabs and perfect for risottos, stir fries, sauces and stews. 

Swiss Brown Nutrition Badge

Nutrition

Swiss Browns are super rich in selenium and B vitamins. In fact, a 100g handful will give you all of your daily vitamin B7 needs, 33% of your selenium and 61% of your niacin.

Amount Per Serving (100g)

  • Energy 65kj (1% DI*)
  • Vitamin B2 0.5mg (33% DI*)
  • Vitamin B3 6.1mg (67% DI*)
  • Vitamin B5 1.4mg (35% DI*)
  • Vitamin B6 0.3mg (21% DI*)
  • Vitamin B7 31µg (81% DI*)
  • Selenium 26µg (36% DI*)
Full Nutritional Info