Nutritional Chart
Nutritional Information for MEADOW MUSHROOMS white mushrooms
Serving size: 100g
| Average Quantity | Per Serve | % Daily intake | per 100g |
Energy Protein - gluten Fat, total - saturated - trans fat Carbohydrate - sugars Dietary fibre, total Sodium | 78kJ 2.8g ND 0.5g 0g 0g 0g 0g 1.7g 4mg | 1% 6% ND 1% 0% 0% 0% 0% 6% 0% | 78kJ 2.8g ND 0.5g 0g 0g 0g 0g 1.7g 4 mg |
Vitamins Biotin B7 Niacin B3 Pantothenic acid B5 Riboflavin B2 Vitamin B6 |
24µg 6.7mg 1.8mg 0.6mg 0.3mg |
81% 67% 35% 33% 21% |
24µg 6.7mg 1.8mg 0.6mg 0.3mg |
Minerals Copper Phosphorus Potassium Selenium | 0.3mg 104mg 375mg 26µg | 11% 10% ^ 36% | 0.3mg 104mg 375mg 26µg |
- Based on an average adult diet of 8700kJ. ND= Not detected. RDI = Recommended Dietary Intake
- Includes Meadow Mushrooms White Button, sliced and other white loose cartons product
^ Note there is no RDI for Potassium
Nutritional Information for MEADOW MUSHROOMS Brown mushrooms
Serving size: 100g
| Average Quantity | Per Serve | % Daily intake | per 100g |
Energy Protein - gluten Fat, Total - saturated - trans fat Carbohydrate - sugars Dietary fibre, total Sodium | 65kJ 2.1g ND 0.4g 0g 0g 0g 0g 1.8g 4mg | 1% 4% ND 1% 0% 0% 0% 0% 6% 0% | 65kJ 2.1g ND 0.4g 0g 0g 0g 0g 1.8g 4 mg |
Vitamins Biotin B7 Niacin B3 Pantothenic acid B5 Riboflavin B2 Vitamin B6 | 31µg 6.1mg 1.4mg 0.5mg 0.3mg | 102% 61% 27% 29% 19% | 31µg 6.1mg 1.4mg 0.5mg 0.3mg |
Minerals Copper Phosphorus Potassium Selenium |
0.3mg 109mg 385mg 23µg |
11% 11% RDI ^ 33% RDI |
0.3mg 109mg 385mg 23µg |
- Based on an average adult diet of 8700kJ. ND= Not detected. RDI = Recommended Dietary Intake
- Includes Meadow Mushrooms Swiss Brown Button, large and small Portabello plus other loose market product
^ Note there is no RDI for Potassium