Nutrition
White Buttons may be mild in flavour, but they’re mighty in goodness and light on the less good - loaded with vitamins and minerals while being low in fat, calories and sodium. Just adding a handful of sliced (or finely chopped for the less willing!) into your bolognaise or casserole will make a huge difference to your vitamin and mineral intake.
Amount Per Serving (100g)
- Energy 78kj (1% DI*)
- Vitamin B2 0.6mg (33% DI*)
- Vitamin B3 6.7mg (67% DI*)
- Vitamin B5 1.8mg (35% DI*)
- Vitamin B6 0.3mg (21% DI*)
- Vitamin B7 24μg (81% DI*)
- Selenium 26μg (36% DI*)
*Based on an average adult diet of 8700Kj. RDI = Recommended daily intake. VIT = Vitamin.
Full Nutritional Info